A Latte Love With Essential Oils

Coffee & Young Living Essential Oils

Kicking Caffeine To The Curb

Coffee is not just a warm beverage anymore it has become a real staple in surviving the daily grind. Being … More

Have you ever had an encounter with a person & knew right away that they would be a connection in … More

Tumeric (Golden Milk) Recipe

Health & Meal Planning

The healthy lifestyle menu can hit a flavor slump when vegetable food prep consists of only steamed broccoli. Determined to cure … More

It happens to all of us, we stay on our meal plans for a good stretch and then one night watching … More

Just about every day after my belly is stuffed with dinner and I start to unwind for the night, and … More